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Hot Citrus Chicken

Savory, sweet, and tangy, this chicken dish hits all the right notes.

(Contributed by Julie C. B.)

Great for a midweek meal, this flavorful feast is ready in minutes. Pro-tip: read through all the directions first. There are a few moments of downtime you can use for multitasking the rest of your dish.


Ingredients:

  • 2 teaspoons unsalted poultry seasoning

  • 1/2 teaspoon salt

  • 1/2 teaspoon ground cumin

  • 1/2 teaspoon ground coriander

  • 1/4 teaspoon ground allspice

  • 1/4 teaspoon ground red pepper

  • 1/4 teaspoon black pepper

  • 1 pound chicken breast, cubed

  • 1 Tablespoon olive oil

  • 1/4 cup water

  • 1/4 cup white wine (or extra water or homemade chicken broth)

  • 1 Tablespoon lemon juice

  • 1/8 teaspoon salt

  • 1 Tablespoon orange marmalade


Directions:

  1. Combine first 7 ingredients in a small bowl, stir well.

  2. Rub chicken with spice mixture (just toss it in the bowl), let sit 5 minutes.

  3. Heat oil in a skillet, add chicken, and lightly brown (just a minute or so).

  4. Add water and wine.

  5. Cover, reduce heat, and simmer 6 minutes or until chicken is cooked through.

  6. Remove chicken.

  7. Add lemon juice, and 1/8 teaspoon salt to skillet, bring to boil, and simmer until reduced about 4 minutes.

  8. Stir in marmalade and add chicken back.

  9. Serve over rice.


 

We hope you enjoy! Please "like" this recipe below and let us know how yours turned out. Share photos and videos of your culinary creations with the thyroid cancer community by including the hashtag #TruthAboutTC on your social media posts!


Talk to your doctor before making any dietary or lifestyle changes and if these recipes are healthy choices for you.

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