Can’t beat the classics, and this recipe brings home delicious guacamole and homemade chips.
(Contributed by: ThyCa: Thyroid Cancer Survivors' Association, Inc.)
Snack on this throughout the day or have it as a side for lunch!
Ingredients (8 servings):
Salt-free corn tortillas (containing only corn, lime, and water)
Corn oil
4 large ripe avocados
2 medium Roma tomatoes
½ medium yellow or white onion
Non-iodized/non-sea salt
Pepper
Ground red pepper
Cilantro
Lemon juice
Instructions:
Chips:
Cut salt-free corn tortillas into triangles (1 corn tortilla=4 chips, or cut to desired chip size).
Heat oil in pan.
Fry tortilla triangles until crispy.
Drain on paper towel and sprinkle with salt.
Guacamole:
Remove seed from avocados and scoop out center.
Put in bowl and mash.
Chop/dice tomatoes and onion.
Add to avocado and mix gently.
Season with salt, pepper, ground red pepper, and cilantro to taste.
Add squeeze of lemon juice.
You can add fresh jalapeños if you like it hot!
We hope you enjoy! Please "like" this recipe below and let us know how yours turned out. Share photos and videos of your culinary creations with the thyroid cancer community by including the hashtag #TruthAboutTC on your social media posts!
Talk to your doctor before making any dietary or lifestyle changes and if these recipes are healthy choices for you.