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Cinnamon Waffles

Batter up! Elevate your breakfast game by whipping up a plate of these crispy and fluffy waffles (Contributed by Jon S. of North Carolina)

Did we say breakfast? When you’ve got a recipe this scrumptious, the whole family will be lining up for it at any time of day.


  • 1 cup all-purpose flour

  • 2 Tablespoons sugar

  • 2 teaspoons baking powder

  • 1/2 salt

  • 1/4 cup egg whites

  • 2 Tablespoons coconut oil, melted, or corn oil

  • 1 1/2 teaspoons cinnamon

  • 1/2 cup water or cider vinegar

  • Vegetable oil or no-stick spray for brushing the waffle iron

  • Maple syrup as an accompaniment


  1. In a small bowl whisk together the flour, the sugar, the baking powder, the cinnamon, and the salt. (You can also add a couple shakes of ground allspice, nutmeg, or a dash of ground cloves, a little vanilla extract, or a couple of drops of imitation butter flavor.)

  2. In a bowl, whisk together the egg, coconut oil, and the water (or cider), (raisins or chopped fruit can be added if desired).

  3. Add the flour mixture, and stir the batter until it is just combined.

  4. Heat a waffle iron until it is hot, brush it with vegetable oil, and pour in enough batter to fill it.

  5. Cook the waffle according to the manufacturer's instructions, transfer it to a baking sheet, and keep it warm, uncovered, in a warm oven.

  6. Make additional waffles with the remaining batter in the same manner.

  7. Serve the waffles with the syrup.

  8. They can also be frozen and then warmed in a toaster as needed.


We hope you enjoy! Please "like" this recipe below and let us know how yours turned out. Share photos and videos of your culinary creations with the thyroid cancer community by including the hashtag #TruthAboutTC on your social media posts!

Talk to your doctor before making any dietary or lifestyle changes and if these recipes are healthy choices for you.

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