A delightful way to eat an apple a day
(Contributed by the Thyroid, Head and Neck Cancer [THANC] Foundation)
Sweet, tart, and full of heart. This dessert is as delightful as it is easy to prepare.
Ingredients:
6-8 Granny Smith apples, peeled and sliced
¾ cup brown sugar
½ cup flour
½ cup oats
¾ tsp cinnamon
¼ tsp nutmeg
4 oz coconut oil
¾ cup walnuts, chopped
Directions:
Preheat oven to 375ºF.
Grease a 9-inch round Pyrex pie dish with coconut oil.
Place sliced and peeled apples in bottom of pie dish.
In a bowl, combine the brown sugar, flour, oats, cinnamon, nutmeg, and coconut oil. Mix well.
Add the walnuts and mix to combine. Sprinkle over the apples.
Bake for 30-40 minutes.
We hope you enjoy! Please "like" this recipe below and let us know how yours turned out. Share photos and videos of your culinary creations with the thyroid cancer community by including the hashtag #TruthAboutTC on your social media posts!
Talk to your doctor before making any dietary or lifestyle changes and if these recipes are healthy choices for you.